"When ever i have a physical role to prepare for i always check in with Kenny, he makes it extremely easy to accomplish very far-off goals."

~Matt Wa​rd, Actor

HOLISTIC FITNESS 

SPECIALIST

GO!

TRAIN

classes 

Streamline your health and Train Smart.  Learn proper form and technique

Make the commitment for a healthier more energetic life TODAY. See what others had to say!

Take your running to the next level with intermediate strength training and heart-pounding interval training.

1 on 1 PRIVATE HEALTH & FITNESS CONSULTING

As a Holistic Fitness Specialist, my mission is to "coach" clients in the pursuit of their specific athletic, fitness, health and lifestyle goals. Through customized coaching and an individualistic approach, clients learn how to make the correct choices essential to a healthy and active lifestyle, regardless of their athletic abilities. 


​​"If you give a man a fish you feed him for a day. If you teach a man to fish you feed him for a lifetime." (Lao Tzu, founder of Taoism)

MORE THAN TRAINING,

IT'S A LIFESTYLE